Today we meet and everyone in the group is into their quit. I really can't begin to describe how my fellow group mates look. It's amazing to see the difference. Vibrant, radiating health. The smell of tobacco is not present in the room today and no one is coughing. I can see, actually physically see breath is less labored. This is actual proof and I am amazed at the restorative powers of the human body. As we leave the clinic today we all chat a bit about how were feeling. Although everyone is pleased with progress there is a general feeling the worst is yet to come. I keep hearing "I hope I can keep this up" and "It's the psychological piece I have to get through." I totally agree but I just don't want to dwell on it. I want to keep working the problem and bring the solution back home. I want to do this until I forget I ever smoked.
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