OK, so its been a rocky road since the fourth. So what do I have going for me. I have a lot and now seems like a good time to tell you some of it. I have 34 smoke free days under my belt. I am healthy,happy and more in love with my yoga practice than I have ever been in my life. I have been taking class every day. Breathing, living and loving my practice. This is going to see me across the bridge to to the other side. I just know it.
I am going to take a post from my regular blog and repeat it here.
( date of post June 28th)
lately I have been saying to myself, " Be the change. Be the change" I walk my dogs, go about my day, grocery shop, write reports, go to meetings, pay the bills and I tell myself over and over" be the change... be the change." There is something internal going on inside of me. Something profound that I am at this point unable to articulate yet feel in every fiber of my being. So Friday I am in yoga class, burning off my karma and opening up my heart chalkra and my teacher Jenna says,"If you wanna make the world a better place take a look at yourself and then make the change."
ahh.... thank you girl, that was perfect and to you Mr. Jackson, I really didn't know you very well but I am very sorry things were so terribly painful for you. I hope the next time is much better. Thank you for the message, I'll take it to heart.
Yup, I am the change. The change forward to something better, the change to embrace life, the change toward self empowerment. So maybe my ass doesn't fit on my bike seat these days but my heart is definitely in the right place and fitting nicely into my life.
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