The Blues

Yesterday I did not have a single craving, not one. Unfortunately I made up for that nagging nasty feeling with a topsy turvy day of emotional ups and downs. So you ask what gets Miss. S so down she's a puddly mess? The answer is, it doesn't take much. A sentimental song, someone who is slightly rude, forgetting things I need to do, my dogs rushing to greet me when I come home, It takes nothing these days to activate the tear factory. The morning seems better but I can easily droop into tears by the afternoon. It's called hormones gone wild, Florida spring break style! I'm just going to have to ride this out. I was looking on some sites where people relate their experiences and quite a few people talked about emotional ups and downs and deep shitty stuff coming to the surface. Why not, everything else comes up, it makes sense the trash feelings will make there way to the surface with the other toxic junk coming out of the system. Tomorrow I am going to the health food store for vitamins, fresh yogurt and kava kava. I think my holistic intervention will ease some of the aches and pains. Today I have a wedding to go to, so in preparation I'm bringing lots of Kleenex as I can only imagine!